Lifestyle change on a plant based budget
When the obvious fact starts to hit most people at around the age of 40 that their health is in decline and they can’t seem to eat what they used to eat… reality hits.
All of a sudden those times mum told you to eat your veggies seem like a good idea that you should have listened to her.
Problem is when people try to go to a lifestyle change on a plant-based budget they make it so complicated and end up through the baby out with the bath water..as the saying goes.
Healthy eating, coupled with minimalism and holistic living, on a plant-based diet, whether you embrace veganism or just Vegetarian Food to eat healthy on a budget does not have to be complicated or expensive.
Problem is when people try to go to a lifestyle change on a plant-based budget they make it so complicated with fancy recipes and end up through the baby out with the bath water..as the saying goes.
It not about deprivation or “missing out” on tastes or treats and having to buy expensive superfoods or heavy-duty blenders and dehydrators to match up with the idealised food concepts when making the change to a plant-based nutrition lifestyle.
Your own individual circumstance as in geographical location, existing health and lifestyle will determine your next actions to embrace a more conscious way of living.
We do not often use the term vegan in our message or products due to the connotations and baggage that at times comes with its use.
The Vegan community can be its own worse enemy as it shows the underbelly of infighting and dogmatic exchanges of ideals and “isms” in public forums and online exchanges.
Do not get caught up in the circus that is part of the social media-driven narratives that influence the concepts of mindful, compassionate, sustainable food choices.
Healthy eating, coupled with minimalism and holistic living, on a plant based diet, helps you save money whether you embrace veganism or just Vegetarian Food to eat eat healthy on a budget does not have to be complicated or expensive.
An anti-aging lifestyle consists of what you put in your body, simple exercise. and mindfulness.
Eat more plants, Practice gratitude, Enjoy your life, protect the planet, consume less.
50% of all pollution that has a human contribution effect on climate change gases are from animal agriculture and waste by products of a throw away consumer culture.
Be part of a positive change, choose to age with having the option of health and vitality not possessions and material goods as your wealth